Healthy dry fruits ice cream Recipe without Cream and Cooking is a nutritious dried fruits Making ice cream is an easy and delicious recipe. First, freeze the ripe bananas and gather your favourite dried fruits, like dates, walnuts, and almonds. After the bananas are frozen, puree them in a food processor or blender along with the dried fruits. You can add a dash of coconut or almond milk for extra richness.
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After blending the mixture, pour it into a freezer-safe container and refrigerate for a few hours or overnight. Scoop the Healthy dry fruits ice cream into bowls or cones when it’s time to serve, and savour this naturally sweetened, creamy delicacy that’s loaded with the health benefits of dried fruits and bananas.
How To Make Healthy dry fruits ice cream
The recipe is below, along with a complete ingredient list and instructions for each stage, but first, let’s review the basic concepts.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Serving: 4-5
About Dry fruits ice cream
A nutritious dried fruit The main ingredients of Healthy dry fruits ice cream, a frozen treat, are frozen bananas and a variety of dried fruits. Because it’s usually dairy-free, has no added sugar, and is loaded with natural nutrients from the fruits, it’s a healthier option than classic ice cream.
Blending the bananas creates a creamy base, and adding dried fruits such as dates, figs, almonds, and walnuts gives sweetness, texture, and additional benefits. Many people are searching for a great and gratifying treat that is guilt-free, like this kind of ice cream.
Why you’ll Love This Dry fruits ice cream
- Easy and quick to make, healthy dry fruit ice cream is a satisfying and customisable frozen dessert.
- A healthy dry fruit ice cream recipe is known for its rich, creamy texture and delicious flavour.
- Homemade Healthy dry fruit ice cream is easy to make and perfect for gatherings or occasions.
- Enjoy this dessert at any time of the year.
- It will appeal to chocolate lovers who appreciate high-quality desserts.
About The Ingredients
Ripe Bananas: Bananas are the creamy base for this Healthy dry fruits ice cream. They are rich in natural sugars, and when frozen, they provide a smooth texture similar to traditional ice cream. Choose ripe bananas for the best flavour and sweetness.
Mixed Dry Fruits: A variety of dry fruits are used to enhance the flavour, texture, and nutritional value of the ice cream. Common options include almonds, walnuts, dates, and figs. These dry fruits add sweetness, crunch, and a boost of nutrients like fibre, protein, and healthy fats.
Almond Milk or Coconut Milk: Adding a splash of almond milk or coconut milk to the mixture helps to make the ice cream creamier and easier to blend. These plant-based milk alternatives also contribute a yummy flavour that enhances bananas and dry fruits.
Ingredients For Healthy dry fruits ice cream
- 4 ripe bananas, peeled, sliced, and frozen
- 1/2 cup mixed dry fruits such as almonds, walnuts, dates, and figs
- 1/4 cup almond milk or coconut milk for creaminess
How To Make Healthy dry fruits ice cream
Instructions:
1. Firstly, freeze the banana slices until they are firm, ideally for an entire night. After the bananas are frozen, transfer them to a food processor or blender.
2. Add the blended dry fruits to the blender. For added creaminess, add the coconut or almond milk, if using.
3. While blending, scrape down the sides of the blender as necessary until the mixture is smooth and creamy.
4. You can gradually add more milk to the mixture if it’s too thick until you get the right consistency. Pour the mixed mixture into a container that can be frozen.
5. Using a spatula, level the top and place a lid or piece of plastic wrap on the container. After the mixture has solidified for at least four hours or overnight, place the container in the freezer.
6. After the ice cream solidifies, transfer it to cones or bowls and Enjoy your Healthy dry fruits ice cream. you can also add more chopped, dried fruit as a garnish.
Serving Suggestions
Here are some serving suggestions for a healthy dry fruit ice cream recipe. When serving dry fruit ice cream, serve it in a glass bowl to show off its beautiful colour and different toppings. Add a scoop of ice cream to the small bowl to enjoy the refreshing and cool ice cream.
Garnish with slices of chocolate chips and chocolate sauce on top for a sweet touch. To enhance the presentation and serving, carefully add the chocolate ice cream and provide a spoon. Serve immediately after freezing for a refreshing experience. Healthy, dry fruit ice cream pairs well with a variety of things.
You can also serve this with mango puree, chocolate sauce, or maple syrup. Serve the ice cream in a glass bowl for better presentation. Feel free to add your own personalised servings of delicious chocolate ice cream.
Storage Suggestions
If you want to store healthy, dry fruit ice cream for later, make sure you are storing the ice cream in the freezer for 4-5 days. To maintain the flavour and freshness of chocolate ice cream Put ice cream in an airtight container and cover it with aluminium foil or plastic wrap.
Freeze for overnight and also enjoy later. Enjoy your refreshing, cool, and healthy dry fruit ice cream at home.
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