Mango Soaked Chia Pudding Recipe is a delicious and healthy dessert. Because of its many uses and ease in the kitchen, chia pudding is a nutritious and adaptable dessert that is gaining popularity among people. Made with chia seeds that have been soaked in liquid, usually milk or any type of liquid, the pudding’s texture is creamy and gel-like as the seeds absorb the liquid.
Mango-soaked chia pudding is a meal high in fibre, protein, and omega-3 fatty acids. You can also add fresh fruit of your choice, cocoa powder, or vanilla essence to improve the flavour, and you can use honey or maple syrup to sweeten it.
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Mango soaked chia pudding is a tasty way to include these nutrient-dense seeds in your diet and is ideal for breakfast, an evening snack, or a light dessert. Make it the night before for a quick and delicious dinner. Here, we are sharing this healthy and yummy recipe below with detailed instructions and ingredients.
How To Make Mango Soaked Chia Pudding Recipe
The recipe is below, along with a complete ingredient list and instructions for each stage, but first, let’s review the basic concepts.
- Prep Time: 20 mins
- Cook Time: 25 mins
- Total Time: 45 mins
- Serving: 2
Why You’ll Love This Creamy and Summer refreshing Recipe
- Mango Soaked Chia Pudding is a tasty and delightful recipe that combines the health benefits of chia seeds with the naturally sweet taste of mangos.
- Mango soaked chia pudding is loved for its creamy texture, tropical flavour, and health benefits.
- Satisfies both dessert lovers and fruit lovers.
- The combination of mango and chia seeds creates a refreshing and satisfying dessert.
- Mango Chia Pudding is packed with nutrients like fibre and antioxidants.
- It’s easy to make at home and can be customised with various toppings.
- Required few ingredients and minimal effort to make.
About The Ingredients
Chia Seeds: Chia seeds will be used in this recipe. Small chia seeds that form a gel-like consistency when soaked in liquid. They are the main ingredient in Mango Soaked chia pudding, providing texture and thickening the pudding as they absorb liquid.
Milk: you can use regular milk or an alternative like almond milk, soy milk, or coconut milk. Milk serves as the liquid base for the pudding, hydrating the chia seeds and creating a creamy texture.
Mango Puree or Fresh Mango: pureed ripe mangoes or fresh mango chunks. Mango puree can be homemade or store-bought. If you are making this at home, make sure to use fresh mangoes for the best taste. Mango puree gives the pudding its yummy mango flavour.
Sweetener: sugar, honey, maple syrup, or other sweeteners. Adds sweetness to the mango pudding, especially if the mangoes are not very sweet on their own.
Vanilla Extract (optional): Vanilla extract will enhance the overall flavour of mango-soaked chia pudding and add fragrance.
Fresh mango chunks: diced or sliced mango pieces for garnish. Adds texture and extra mango flavour.
Coconut Flakes: Dried, shredded coconut will provide a tropical flavour and a chewy texture to the mango chia pudding.
Chopped Nuts: Finely chopped or crushed nuts like almonds, pistachios, and cashews They add crunchiness and a nutty flavour, and they are a source of protein and healthy fats.
Ingredients For Mango Chia Pudding
- 1 ripe mango, peeled and diced
- 1 cup coconut milk (or any milk of your choice)
- 1/4 cup chia seeds
- 1-2 tablespoons maple syrup or honey to adjust to taste
- 1/2 teaspoon vanilla extract
- Fresh mango slices or other fruits for Toppings
- Mint leaves (optional)
How To Make Mango Chia Pudding Recipe
Instructions:
1. Dice and peel a single, ripe mango. To make mango puree, put the chopped mango in a blender and process for a few minutes until smooth. About a cup of puree should be enough for the mango chia pudding.
2. In a big bowl, add the mango puree and one cup of coconut milk or your favourite milk. Add 1/4 cup of chia seeds to the mango milk mixture.
3. Add a tablespoon or two of maple syrup or honey, if you like it sweeter. For added flavour, add 1/2 teaspoon of vanilla extract and mix until all the ingredients are well combined.
4. To make sure the chia seeds are spread evenly, give the mixture a good stir. Place a piece of aluminium foil or plastic wrap over the bowl.
5. Keep chilled for at least four hours or overnight to enable the chia seeds to absorb the liquid and create a pudding-like texture.
6. To ensure a smooth texture, carefully whisk the custard just before serving. Pour the custard into separate glasses or bowls for serving.
7. Garnish with chopped fresh mango, other fruits, or chopped nuts to add more taste and texture. Enjoy your Mango Soaked Chia Pudding.
What To Serve With Mango Soaked Chia Pudding
Top your mango-soaked chia pudding with fresh mango chunks, granola, yoghurt, and a variety of fruits such as kiwi, pineapple, and coconut flakes. You can also serve it with Sprinkle a handful of chopped nuts, like almonds, cashews, or pistachios, on top for a crunchy flavour.
These serving suggestions aim to enhance the overall dining experience by adding a variety of flavours, textures, and nutritional elements to complement your mango pudding. Garnish with soaked chia seeds and mango slices for a pop of flavour and colour.
Serve them on a pretty plate to make them look extra enticing. Feel free to add your own personalised serving of healthy and nutritious Mango Soaked Chia Pudding.
How To Store Mango Chia Pudding
To store the mango pudding, it’s important to keep it fresh. Place it in the refrigerator for 4–5 days. To keep Mango Soaked Chia Pudding fresh, transfer them to an airtight container or plastic bags. Wrap it properly in the plastic wrap to prevent air, and store it in a dry or cool place.
By following these storage suggestions, your delicious, yummy, and healthy Mango Soaked Chia Pudding should stay fresh. Enjoy your delicious and amazing mango chia pudding at home.
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