Cheating Bombay Sandwich at home

Cheating Bombay Sandwich is a healthy version of the Bombay vegetable sandwich. It consists of a variety of fresh vegetables and spreads. In this recipe, we are making a much healthier version of the Bombay vegetable sandwich. The Cheating Bombay Sandwich is perfect for breakfast or evening snacks. It’s an easy and quick-to-make recipe that will also satisfy your cravings.

It’s a versatile and customisable dish for a healthy and delicious meal.Besides being tasty, a cheating Bombay sandwich is also nourishing. It’s a flexible recipe that you may alter to suit your dietary requirements and taste preferences. You can make sure you’re getting a diversity of vitamins, minerals, and fibre by eating a variety of veggies.

ALSO READ MORE: Homemade Fluffy Belgian Waffles Recipe

Additionally, compared to white bread or unhealthy bread, these lentil pancakes add more nutrients and fibre. A veggie sandwich is a great alternative if you’re a vegetarian, want something lighter for breakfast, evening snacks, or even dinner, or are just in the mood for something flavorful and fresh.

What are Cheating Bombay Sandwich?

Cheating Bombay Sandwich is a popular snack in Bombay, India, but in this recipe, we are doing a little bit of cheating by making a healthier version of the bambay sandwich. We are not using normal wheat or flour breads in this recipe, not even multi-grain breads. In our delicious and healthy version of the Bombay Sandwich, we are going to make (moong dal chila) yellow lentil pancakes or bread at home.

In Cheating Bombay Sandwich, we use slices of prepared yellow lentil pancake (moong dal chila) with different kinds of vegetables, like lettuce, tomatoes, cucumbers, beetroot, onions, and occasionally avocado, to make up a classic healthy vegetable sandwich. It’s a well-liked selection for anyone searching for a tasty and nutritious lunch.

How to Make Cheating Bombay Sandwich

The recipe is below, along with a complete ingredient list and instructions for each stage, but first, let’s review the basic concepts.

• Prep Time: 15 mins
• Cook Time: 30 mins
• Total Time: 45 mins
• Serving: 4
• Course: Breakfast

Why you’ll love these Cheating Bombay Sandwich

1. You’ll love Cheating Bombay sandwiches are packed with essential nutrients like vitamins, minerals, antioxidants, and a unique texture.
2. This delightful contrast in texture enhances the eating experience.
3. Vegetable Bombay Sandwiches are often low in calories and fat, high in fibre, and can contribute to overall health benefits.
4. Easy and quick to make, perfect for breakfast, evening snacks, or dinners.
5. Vegan-friendly dish, cheating Bombay sandwiches are naturally vegetarian and can easily be made vegan.

About the Ingredients

Moong daal (yellow lentils): Yellow lentils are used for healthy and soft Bombay sandwich recipes. It’s the base ingredient of the vegetable sandwich, making it a healthy breakfast or snack choice.

Butter: Use butter or olive oile for greesing the toaster for lentil pancakes. Butter helps prevent the sticking. Butter adds richness and contributes to the crispiness of the lentil pancakes.

Spices: Spices like red chilli powder and turmeric powder will be added to the lentil pancake mixture. Spices will add an aromatic flavour to the sandwiches. 

Salt and pepper: A pinch of salt and pepper will balance the overall flavour of the sandwiches.

Coriander or mint chutney: Add creaminess, flavour, and a boost of protein. Mint chutney provides additional flavour and moisture.

Vegetables: Vegetables like sliced tomatoes, onions, bell peppers, cucumbers, beetroot, and boiled potatoes will be added to the cheating Bombay Sandwich. These vegetables will provide freshness and a burst of flavor. Make cheating Bombay Sandwich much healthier.

Leafy greens: We are using lettuce in this recipe, but you can use spinach or cabbage too. Lettuce or spinach leaves will add crispness and a dose of nutrients like vitamins and minerals.

Snack spice: snack spice or chaat masala will add tangy flavour to the sandwiches.

(Optional): avocado slices, sprouts, shredded carrots,sliced mushrooms, olives, etc.

Ingredients for Cheating Vegetable Bombay Sandwich

• 2 cups soaked Yellow lentils
• 1 teaspoon red chilli powder
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon turmeric powder
• 1 cube butter or olive oil
• 1 sliced onions
• 1 sliced tomato
• 1 sliced beetroot
• 1 sliced boil potato
• 2 teaspoon snacks spice
• 1 sliced cucumber
• 1 cup fresh coriander or mint chutney
• mustard spread
• shredded carrots, olives, avocado (optional)

How to Make Cheating Bombay Sandwich

1. Wash and soak yellow lentils (yellow moong dal) for hours or overnight. Drain the excess water and blend it into a smooth paste. Make sure the lentil paste is thick. Add salt, turmeric powder, and red chilli powder and mix until well combined.

2. Apply oil or butter to the toaster and pour 2 tablespoons of the mixture into the toaster. Cook for 4-5 minutes, or until golden brown. Remove the lentil bread from the toaster and cool for 2 minutes.

3. While the lentil bread is cooling, chop slices of vegetables like lettuce, onion, tomato, cucumber, boiled potatoes, or beetroot. 

4. Arrange the slices of yellow lentil bread on a flat surface and coat each slice on one side with a thin layer of coriander or mint chutney, or you can also use your favourite spread.

5. Arrange two or four slices of lentil bread with lettuce leaves on them. Evenly distribute the sliced red onions, tomatoes,cucumber, boiled potatoes, and beetroot among the four bread slices topped with snack spice.

6. To taste, add a little salt and black pepper to the vegetables. Spread the remaining two slices of lentil bread with mustard sauce or mint chutney, if desired.

7. Gently press down on every cheating Bombay sandwich to ensure that it stays together. You may choose to display the sandwiches in a traditional Bombay manner by cutting them diagonally.

8. Serve your warm and delicious Bombay sandwich and enjoy it at home!

Serving Suggestions

Serve the cheating Bombay sandwich immediately with coriander or mint chutney, mustard sauce, or ketchup. You can also serve it with side snacks like a cup of soup, a small salad plate, baked sweet potato fries, or a handful of veggie chips for a crunchy flavour. And don’t forget a refreshing beverage like iced tea or lemonade!

These serving suggestions aim to enhance the overall dining experience by adding a variety of flavours, textures, and nutritional elements to complement your cheating Bombay Sandwich. Garnish with fresh coriander or mint leaves for a pop of flavour and colour.

Serve them on a pretty plate to make them look extra enticing. Feel free to add your own personalised serving of cheating Bombay Sandwich.

How to Store these Delicious Sandwiches

To store the cheating Bombay sandwiches, place them in the refrigerator or at room temperature for 1-2 days. To keep Bombay sandwiches fresh, transfer them to an airtight container or resealable plastic bags. Store them in a dry or cool place.

By following these storage suggestions, your cheating Bombay Sandwich should stay fresh. Enjoy your healthy and delicious vegetable-cheating Bombay sandwich at home.