Sabudana khichdi recipe for fast is a traditional Indian meal, sometimes called Sabudana Khichda, is especially popular on Indian fasting festivals like Navratri. This is a satisfying and healthy dish that is mostly made with sabudana, or tapioca pearls, which…
Category: Health Tips
What Food to Eat and Avoid during Sawan Month In the Hindu calendar, Sawan, also known as Shravan, is an important month that usually occurs in July or August. It is extremely significant from a spiritual and cultural point of…
12 best healthy food to eat when you’re pregnant During pregnancy, It’s important for women to focus on eating a balanced diet that includes many different kinds of nutrient-rich foods in pregnancy. Here we are sharing 12 best healthy food…
Healthy Food for weight loss journey is not only about losing lots of weight but also about choosing a healthy lifestyle. This can include diet, exercise, and lifestyle choices. The weight loss journey needs dedication, patience, and consistency. Sticking to…
Healthy evening snacks are super flavorful and provide a moment of joy. There are several benefits to including healthy snacks in your diet, like hunger management, health promotion, metabolism support, mood regulation, digestive health, etc. In the evening, most of…
A healthy life is not a choice but a priority. Healthy food refers to food that contains nutrients to keep our bodies fit. ‘First wealth is good health’ but in today’s world, we are addicted to processed food that is…
Summer is here, and we are already feeling the heat waves and temperature. In the summer, it’s really important to stay hydrated and live a healthy life. Here we are sharing 8 amazing recipes of sugarless and delicious summer drinks….
Food to eat during period and What are periods for a girl? Is menstruation a blessing or not? Periods can be considered a blessing because the female reproductive system serves as a common update on richness and the potential for…
WHAT IS BREAKFAST ? After a long night the first meal we take is called breakfast. its like to break the overnight fast . Breakfast is a very important meal of the day because it stimulates your metabolism and keeps…