Sweet Potato Fries or Shakarkandi Fries has their bright orange colour and slightly sweet flavour, sweet potato fries are a popular and delicious alternative to regular potato fries. Sweet potatoes are sliced into thin wedges or strips, tossed with a little oil and spice, and baked or fried until crispy. Sweet potato fries are a healthy option because they are high in antioxidants, fibre, and vitamins A and C.
They are a fast-food snack. You can eat these fries at Sawan Fast or Navratri Fast. Their natural sweetness makes a delicious and health-conscious snack or side dish that goes well with flavorful sauces and seasonings. Here we are sharing this healthy and delicious recipe of sweet potato fries, or Shakarkandi fries, below with detailed instructions and ingredients.
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How Do You Make Sweet Potato Fries or Shakarkandi Fries at Home?
The recipe is given below, along with a detailed ingredient list and instructions for each step, but first, let’s review the basic concepts.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Serving: 4
About Sweet Potato Fries or Shakarkandi Fries
A delicious and healthy alternative to traditional French fries is sweet potato fries. They are prepared by slicing sweet potatoes into thin wedges or strips, which are then baked or deep-fried to a crispy texture.
These fries have a distinct flavour profile because of the inherent sweetness of the sweet potato, which goes well with different ingredients like garlic, paprika, and cinnamon. Sweet potato fries are a healthier alternative to traditional fries, and they can be eaten as an appetiser, a snack, or even as part of larger meals.
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Why You’ll Love This Sweet Potato Fries or Shakarkandi Fries Recipe
- Their unique sweet flavour and crispy texture create a delightful contrast.
- This sweet potato fry, also known as Shakarkandi fry, is a fast-friendly recipe.
- Easy and quick to make, it requires minimal effort and ingredients.
- They also offer a healthier option compared to traditional fries because they are lower in calories.
- They are higher in essential nutrients like vitamins A and C, fibre, and antioxidants.
- A popular choice for enhancing meals or enjoying as a satisfying and comforting snack.
About the Ingredients
Sweet potatoes: The main ingredient in this recipe is sweet potatoes. Compared to regular potatoes, sweet potatoes have a softer texture and additional sweetness due to their high natural sugar level. They are also a great source of fibre, antioxidants, and vitamins A and C.
Olive Oil: Applied to the sweet potato strips to aid in their crisping up when baking. Olive oil gives the fries a subtle hint of richness and aids in the seasoning’s stickiness.
Paprika: paprika Gives the fries a subtle, smokey flavour and a pop of colour. Depending on the variety, paprika can have a sweet or spicy taste.
Powdered garlic: adds a powerful garlic taste without the moisture of raw garlic. It improves the overall taste of the fries.
Powdered onion: This gives the fries a flavourful, slightly sweet onion flavour. It adds flavour to the seasoning blend without adding any moisture.
Salt: Gives out the flavours of other seasonings and sweet potatoes in their pure form. In order to enhance the overall flavour and balance the sweetness of the sweet potatoes, salt is an essential and basic ingredient.
Pepper: gives the fries a hint of spice. It balances out the richness of the other ingredients and the sweet potatoes.
(Optional) Cayenne pepper: gives the fries a pinch of spice. Depending on how much heat you like.
Ingredients for Sweet Potato Fries or Shakarkandi Fries
- 2 large sweet potatoes
- 2 tablespoons of olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1/4 teaspoon cayenne pepper for extra heat and flavour.
How to Make Sweet Potato Fries or Shakarkandi Fries
Instructions:
1. Set the temperature up to 425°F (220°C). A crunchy texture can be achieved at this temperature. Prepare a baking sheet. To avoid sticking and help with cleanup, line a baking sheet with parchment paper or apply it to an even oiling.
2. To prepare the sweet potatoes, use a vegetable peeler to remove the skin. Peeling can be skipped if you would rather keep the skin on.
3. Slice the sweet potatoes into wedges or thin strips. Consistency in size is key to proper cooking.Thicknesses of 1/4 to 1/2 inch are ideal.
4. To season the sweet potatoes, transfer the chopped strips to a big bowl. Add two tablespoons of olive oil and drizzle. In order to properly coat the sweet potatoes with oil, toss them in the basin.
5. Add 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, and 1 teaspoon paprika in a small bowl. Add 1/4 teaspoon of chilli pepper if you enjoy a little heat.
6. Toss the sweet potatoes one more time after adding the seasoning blend, making sure all of the seasoning is uniformly distributed.
7. Put in order on the baking sheet: Arrange the spiced sweet potato slices in a single layer on the baking sheet that has been preheated. Make sure there is enough space between each strip to allow for even frying and crispiness. Do not crowd them.
8. Preheat the oven and place the baking sheet inside. Cook for twenty to twenty-five minutes. To make sure the fries cook equally on all sides, rotate them halfway through the baking process with a spatula. Fries should be baked until they are crisp on the edges and golden brown.
9. Chill and serve: The fries should be taken out of the oven and allowed to cool gently on the baking sheet after baking. They become slightly more firm as a result. Serve warm as a side dish or with your favourite dipping sauce.
Serving Suggestions
Serve Sweet Potato Fries or Shakarkandi Fries with a variety of sauces like ketchup, garlic aioli, coriander mint chutney, or honey mustard for dipping or for a flavorful experience. Sprinkle with sea salt, pepper, or a blend of spices like paprika for extra flavour or spicyness.
You can also top Sweet Potato Fries or Shakarkandi Fries with feta cheese or shredded cheese. These serving suggestions aim to enhance the overall dining experience by adding a variety of flavours, textures, and nutritional elements to the sweet potato fries or shakarkandi fries recipe.
Garnish with fresh coriander, parsley, and lemon wedges for a pop of flavour and colour. Serve them on a pretty plate to make them look extra enticing. Feel free to add your own personalised serving of the healthy and fast-friendly Sweet Potato Fries or Shakarkandi Fries Recipe.
Storage Suggestions for Sweet Potato Fries or Shakarkandi Fries
To store the sweet potato fries, it’s important to keep them fresh and prevent sogginess. Place them in the refrigerator for 3–4 days, but if you transfer them to a freezer-safe bag or container, you can store these fries for up to 3 months.
To keep Sweet Potato Fries or Shakarkandi Fries fresh, transfer them to an airtight container, wrap them tightly in plastic wrap to prevent air exposure, and store them in a dry or cool place. By following these storage suggestions, your delicious and healthy sweet potato fries should stay fresh. Enjoy your delicious, healthy, and fast-friendly sweet potato fries at home.
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