8 Best Summer Drinks to Keep You Refreshed

Summer is here, and we are already feeling the heat waves and temperature. In the summer, it’s really important to stay hydrated and live a healthy life. Here we are sharing 8 amazing recipes of sugarless and delicious summer drinks. They are easy and quick to make.

8 must-try summer refreshing drink recipes that you can make at home to beat the heat.

1. WATERMELON COOLER

Watermelon is one of the best and most delicious summer fruits, and when it comes to summer drinks, a watermelon cooler is a perfect summer refreshing drink. Watermelon juice or cooler is super healthy and keeps your body hydrated, perfect for a hot day.

Watermelon is rich in vitamins, minerals, and antioxidants. If you’re looking for an easy and quick drink, go for the watermelon cooler. This drink requires a few minutes to get ready. Here are some ingredients and steps for a watermelon cooler.

INGREDIENTS

1. 1½ cup watermelon
2. 1 tsp lemon juice
3. Mint leaves
4. Chaat masala (snack spice)
5. Ice cubes

STEPS TO MAKE WATERMELON JUICE –

1. Seperate the seeds of watermelon and In a blender, add 2 cups of watermelon. Add ½ lemon juice, ½ snack spice, and a few ices.

2. Blend them together for a few seconds. Filter the juice and pour it into a glass.

3. Garnish with some watermelon slices, fresh mint leaves, and ice cubes. 

2. MINT LEMONADE

When it comes to summer drinks, how can we forget lemonade? Mint lemonade is a perfect drink for hot summer days. It is a refreshing drink made from lemon juice, salt, water, mint leaves, etc. It is a perfect choice for summer gatherings and evenings. It is rich in flavour, vitamin C, and many health benefits from mint leaves. Mint lemonade is a refreshing, flavorful, and cooling summer drink.

INGREDIENTS

1. 2 tbsp lemon juice
2. Fresh mint leaves
3. ¼ salt and pepper powder
4. 2 cup water
5. Ice cubes

STEPS TO MAKE MINT LEMONADE

1. In a blender, add 2 tablespoons of lemon juice, fresh mint leaves, ¼ teaspoon salt, and pepper powder.

2. Add 2 cups of water and a few ice cubes, and blend all the things together.

3. In a glass, pour the lemonade and garnish with a lemon slice, mint leaves, and ice cubes.

3. AAM PANNA

Aam panna is a popular and famous Maharashtra drink made from raw mangoes. It’s a perfect and delicious drink for health, perfect for hot weather. This refreshing summer drink is made from boiled raw mangoes, cumin powder, black salt, mint leaves, etc. Aam panna is rich in vitamin C, vitamin A, fibre, antioxidants, etc. and keeps your body hydrated. Try and enjoy this tangy and sweet drink this summer at home. Here are the steps for making this delicious aam panna.

INGREDIENTS

1. 2 Raw mangoes
2. ½ Cumin powder
3. ¼ Black salt
4. Fresh Mint leaves
5. Ice cubes

STEPS TO MAKE AAM PANNA –

1. In a blender, add 2 boiled raw mangoes, cumin powder, ¼ black salt, ice cubes, and mint leaves.

2. Blend them together, and make sure everything is well combined.

3. Filter the aam panna into a glass and enjoy with ice cubes. 

4. CUCUMBER COOLER

A cucumber cooler is a refreshing drink made from cucumbers, lime juice, and water. A cucumber cooler has many health benefits, like improving digestion, and it’s a good source of water for your body. Cucumbers are good for health and rich in antioxidants. It also contains minerals, vitamins, fibre, etc. 

INGREDIENTS

1. 2 Cucumbers
2. 1 tsp Lime juice
3. ½ sugar
4. Ice cubes
5. Mint leaves and slices cucumber

STEPS TO MAKE CUCUMBER COOLER –

1. Cut two cucumbers into slices and add them to a blender. Add mint leaves, 1 teaspoon lime juice, ½ cup sugar, water, and ice cubes, and fix well.

2. Blend them together and filter into a glass.

3. Garnish with cucumber slices and extra mint leaves, and serve in a cucumber cooler.

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5. LASSI (BUTTERMILK)

A popular Indian drink, Lassi (buttermilk), is made from yogurt. It’s a perfect and cool drink for summer. It has many health benefits, like being good for your digestive health, bone health, weight management, etc. Lassi (buttermilk) is rich in calcium, vitamin B12, potassium, etc. Various fruits, like mango and strawberry, are added to increase the flavour of lassi (buttermilk), and you can also add dry fruits. It can be both sweet and salty. For sweet buttermilk, you can add sugar and curd and blend them together. And for tangy and salty buttermilk, use black salt and cumin. Try this delicious and cool drink this summer.

INGREDIENTS

1. 1 cup yogurt
2. 1½ cup water
3. 1 tsp Black salt
4. Roasted cumin
5. Ice cubes

STEPS TO MAKE LASSI (BUTTERMILK) –

1. In a blender Add 1 cup fresh yoghurt, rosted cumin or roasted cumin powder, 1 teaspoon black salt, and 1½ cups water and blend.

2. In a glass, pour the buttermilk, garnish with mint leaves and ice cubes, and serve.

6. JALJEERA COOLER

Jaljeera is a popular North Indian summer refreshing drink. In jal jeera, cumin is a main ingredient, along with mint leaves. It’s a mix of spices, such as cumin, black salt, ginger, and mint, with lime juice. Jaljeera is good for your digestion and rich in vitamin C, minerals, and antioxidants. It’s an easy and quick summer drink to prepare at home within a few minutes. It’s a joyful and cool drink for summer.

INGREDIENTS

1. 2 cup water
2. ¼ cumin pawder
3. ½ coriander powder
4. Fresh Mint leaves
5. 1 tsp Black salt
6. Ice cubes
7. Jaljeera powder
8. ½ tsp lime juice

STEPS TO MAKE JALJEERA COOLER –

1. To make the jaljeera cooler, combine ¼ cup cumin powder, 1 tsp black salt, ½ cup coriander powder, ½ cup lime juice, and 1 tsp jaljeera powder in a glass. Mix thoroughly.

2. Pour chilled water into a glass and add mint leaves. Enjoy a Jaljeera cooler drink.

7. MANGO SHAKE/SMOOTHIE

Mango is the king of fruits, and when it comes to drinks, a mango shake or smoothie is a must-try. It is a delicious and tasty summer drink made from mangoes, sugar, milk, water, and ice. A mango smoothie is a quick and easy-to-make drink.

It is rich in vitamins A and C and is a good source of fiber. A mango smoothie will boost your immune system and improve digestion. It is a perfect summer refreshing drink. 

INGREDIENTS

1. 2 Fresh mangoes
2. 1½ cup milk
3. ½ cup water
4. 1 tbsp sugar
5. Few dry fruits
6. Ice cubes

STEPS TO MAKE MANGO SHAKE/ SMOOTHIE –

1. In a blender, add 2 fresh peeled mangoes, 1½ cup milk, 1 tbsp sugar, ½ cup water, and a few ice cubes.

2. Blend everything and pour the mango smoothie into a glass.

3. Enjoy with dry fruits and ice cubes. 

8. COCONUT WATER

Coconut water is very good for health during the summer. A glass of coconut water can cure many health issues and refresh your mind. Coconuts are rich in potassium and electrolytes, which help with blood pressure and muscle function. Coconut water keeps your body hydrated and has antioxidant properties.

It also contains minerals and vitamins, such as vitamin C and B. It’s a refreshing and cool drink. Coconut water is low in calories and a good drink for hydration.

INGREDIENTS –

1. Coconut water
2. Fruits like mango, strawberries

STEPS TO MAKE COCONUT WATER –

1. Drink tender coconut water, or if you want to add fruits, add mango and strawberries. It will make your coconut water more flavorful and colourful.